Why we’re fat and sick
Ok… fast food doesn’t help. Same goes for the high fructose corn syrup laden snacks, sodas and desserts. Yes, our western diet is slowly killing us. But according to Dr. Mark Hyman, the driving force behind sickness and soaring obesity rates is our beloved bread and modern day wheat:
Yes, gluten is a real problem. But the problem is not just gluten. In fact, there are three major hidden reasons that wheat products, not just gluten (along with sugar in all its forms) is the major contributor to obesity, diabetes, heart disease, cancer, dementia, depression and so many other modern ills.